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InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition. With our long history in the industry, we provide more than 7,000 research publications.

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Effects of high vs moderate-intensity intermittent training on functionality, resting heart rate and blood pressure of elderly

Cardiology
Author
V. S. Coswig et al.
Used Parameters : BW, FM
Publication Year : 2020
Country : Brazil
Journal : Journal of Translational Medicine
The present study compared the effects of training and detraining periods of high-intensity interval training (HIIT), moderate-intensity interval training (MIIT) and moderate-intensity continuous training (MICT) on functional performance, body composition, resting blood pressure and heart rate in elderly women nursing home residents. Forty-six volunteers (age, 80.8±5.2 y; body mass, 69.8±5.2 kg, height, 164.2±4.12 cm) were divided into groups that performed treadmill exercise twice-weekly HIIT (4 bouts of 4-min intervals at 85–95% of the …
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