InBody Scholar

InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition.
With our long history in the industry, we provide more than 6,000 research and publications.
Research title with ★ indicates InBody recommended paper.

The Effect of Five Weeks of Basic Military Training on Physical Fitness and Blood Biochemical Factors in Obese Military Recruit

Exercise Physiology
Seo et al.
Used Parameters : PBF, BMI

Publication Year : 2020

Country : Korea

Journal : Exercise Science

PURPOSE: The purpose of this study was to investigate the effects of 5 weeks of basic military training on the physical fitness and blood biochemical factors in obese military recruits. METHODS: Forty-eight male recruits (20-25 years of age) were randomly assigned to the Control group and Exercise group. Both groups completed 5 weeks of basic military training. The Exercise group additionally performed a resistance exercise twice daily in the morning and afternoon (1-3 sets, 3 days per week) and power walking (60-80% HRmax, 30 …
Full text