RESEARCH DATABASE

InBody Scholar

InBody continues to work closely with academic researchers on a global scale to develop more in-depth clinical applications of body composition. With our long history in the industry, we provide more than 7,000 research publications.

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Six weeks of combined aerobic and resistance exercise using outdoor exercise machines improves fitness, insulin resistance, and

Geriatrics
Exercise Physiology
Author
D.-I. Kim et al.
Used Parameters : SMM, PBF
Publication Year : 2017
Country : Korea
Journal : Archives of Gerontology and Geriatrics
Background The aim of this study was to investigate the effect of a six-week-long exercise program using outdoor exercise equipment on fitness, insulin resistance and adipocytokines among Korean elderly. Methods A total of 47 participants were randomized into one of the following three groups; control, resistance exercise or combined exercise (aerobic and resistance exercise). The resistance exercise group completed three resistance types of exercise. The combined exercise group completed five exercises, including three resistance …
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