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Effects of Interval Training on Irisin and Insulin Resistance in Overweight Men

Davar Rezaeimanesh
Used Parameters : PBF

Publication Year : 2020

Country : Iran

Journal : Arch Pharma Pract

Background: Irisin increases the calorie consumption and exothermicity, leading to the weight loss. The present study aimed to investigate the impact of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on levels of Irisin and Insulin resistance in overweight men. Methods: Therefore, 36 overweight men, who could regularly attend physical activity sessions, were selected and randomly divided into three groups, namely high-intensity interval training (n= 12), moderate-intensity continuous …
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