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Exercise-induced circulating microRNA changes in athletes in various training scenarios

Exercise Physiology
Horak M, Zlamal F, Iliev R, KuceraJ, Cacek J, Svobodova L, et al.
Used Parameters : SMM, BFM, PBF

Publication Year : 2018

Country : Czech

Journal : PLoS One

Background The aim of the study was to compare selected extracellular miRNA levels (miR-16, miR-21, miR-93 and miR-222 with the response to 8-week-long explosive strength training (EXPL), hypertrophic strength training (HYP) and high-intensity interval training (HIIT). Methods 30 young male athletes of white European origin (mean age: 22.5±4.06 years) recruited at the Faculty of Sports Studies of Masaryk University were enrolled in this study. The study participants were randomly assigned to three possible training scenarios …
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