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The effect of active core exercise on fitness and foot pressure in Taekwondo club students

Exercise Physiology
Seong-deok yoon et al.
Used Parameters : BFM

Publication Year : 2015

Country : Korea

Journal : Journal of Physical Therapy Science

[Purpose] The effects of core training using slings and Togus on the improvement of posture control in Taekwondo club students, that is, balance ability, were investigated. To that end, changes in the Taekwondo players' balance ability resulting from active core training for eight weeks were examined through fitness and foot pressure.[Subjects] The present study was conducted with 13 male Taekwondo players of K University in Deagu, South Korea. Once the experiment process was explained, consent was obtained from those who …
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